If you ever wondered about the olive oil benefits for the health of your hair, this short guide will give you an idea how to use the ancient remedy and why it is right for you.

Olive oil has countless benefits for your body. It is used in massages, skin care, and yes, food too. When it comes to the olive oil benefits for your hair, here are some of the top things to remember.

1. It’s a natural conditioner and makes your hair softer

   Olive oil is used as a natural conditioner because it is free of chemical ingredients and it is rich in vitamins. Apply one or two teaspoons of olive oil instead of cosmetic conditioner on the length of your hair after shampooing. Wrap your hair in a towel and let the olive oil work for 15-20 minutes. Rinse well with lukewarm water. You will notice your hair is softer and more manageable.

2. Olive oil aids against dandruff

   Olive oil has natural antifungal and antibacterial properties and can help treat dandruff. Apply one or two teaspoons of olive oil on your scalp and massage thoroughly. You can also wrap your hair in a towel and let the olive oil work as a conditioner for added softness. When used regularly, the fatty acids and vitamin E in the olive oil may help rid of the pesky dandruff flakes for good.

3. Olive oil can be used to treat the split ends of your hair

   Olive oil contains monounsaturated fats, Vitamin E, Vitamin K, omega 3, omega 6, and iron. These natural ingredients feed your hair fighting against hygral fatigue and helping restore its health. These claims are based on studies that show that “treatments using oils reduced the formation of split ends in the hair.” Simply rub olive oil on your split ends, let it work for 20-30 minutes, then rinse well. Repeat after every bath until you see the effects of the treatment.

4. Olive oil helps prevent hair loss

   There are many claims that olive oil helps decrease the production of dihydrotestosterone (DHT) hormones, which are the main cause of hair loss. Tests and studies showed that oleuropein, which is found in the leaves and unprocessed olive drupes of Olea europaea, helps regenerate hair.

5. Restores health and shine in processed hair

   Hair damaged by coloring and perms can be successfully treated with olive oil to restore natural shine, health, strength, and softness. Experts advise that you wait 72 hours before you treat processed hair with olive oil, and when you treat bleached hair, take a strand test before you apply it all over your hair to ensure that the oil will not leave a green trace after use.

Olive oil can be used as-is to treat your hair, or in a variety of homemade remedies. Whatever you choose, always use superior, extra virgin olive oil, preferably of Protected Designation of Origin (PDO).